Summer Pilates at Evergreen Brick Works
Sat, Jul 11 · 10:00 AM
Evergreen Brick Works, Toronto
<div>Move your body, reset and refresh</div><div style="margin-top: 20px"><div style="margin: 20px 10px;font-size: 15px;line-height: 22px;font-weight: 400;text-align: left;"><p>Join Lindsay Dixon for a summer reset and feel refreshed with this Pilates based restorative movement workshop. We will explore mindful movement, balance, strength, mobility, and flexibility. The workshop will also focus on overall body awareness, mind-body connection, str